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Why People Are Turning to AI Instead of Therapists — And Why Human Connection Still Matters

Why People Are Turning to AI Instead of Therapists — And Why Human Connection Still Matters

by | Feb 11, 2026 | AI, Anxiety, Health and Wellness, Health Care, Healthy Lifestyle, Mental Health, Personalized Health, Preventive Health, Stress Management, Therapy

Why People Are Turning to AI Instead of Therapists — And Why Human Connection Still Matters In recent years, I’ve seen an intriguing and increasingly common conversation across social media, news outlets, and even among clients:“I talked to ChatGPT about my anxiety...